Psychotherapy

Individual psychotherapy is an opportunity to understand yourself and your concerns in a safe and collaborative environment. My practice is rooted in the knowledge that the road to self-discovery is challenging, even painful at times, and best not traveled alone.

Together we will explore your thoughts, feelings, and behaviors in new ways to create meaningful and long-term change in your life. My approach to psychotherapy derives from psychoanalytic and existential traditions, which center on giving language to emotional experience, identifying unconscious patterns of behavior, and finding meaning in life. I work with adolescents and adults.

No two treatments are alike, as psychotherapy is adapted to meet your unique needs and goals. During our initial sessions, you and I will discuss your specific reasons for seeking therapy and how we can establish a treatment plan that makes sense for you. I can help address your concerns in a variety of areas, including:

Depression
Anxiety and panic
Relationship or interpersonal problems
Borderline personality disorder
Behavioral addiction
Issues with food, eating, and body image
Loss and grief
Trauma and PTSD
Feeling empty, creatively unfulfilled, or in despair
Wanting to know yourself better

If you’re interested in meeting for an initial consultation, call my office at (646) 535-3265 or send me an email.